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boodles Healthy Clusters - Bolster (65g x 7 Bags)

boodles Healthy Clusters - Bolster (65g x 7 Bags)

63122

$32.20
$32.20
Sale Sold out

Mixed Berries - Crunchy clusters of puffed ancient grains and seeds with prebiotic fibre, American Ginseng and a smooth choc drizzle.

+ Adaptogens - what does that mean? Adaptogens are certain plant-based extracts that may reduce the negative effects of stress on your body, and may also help improve your body's resistance to stress and offer other benefits as well.

We KNOW people are going to love these crunchy clusters and better yet, they're packed full of fibre and proteins (with 5 Health Stars to boot!).

1 CARTON / 7 PACKS
  • 50% Less Sugar
  • Source of Protein
  • 100% Plant Based

Nutritional Information

NUTRITIONAL
INFORMATION
Servings Per Pack: 2.16
Serving Size: 30g
PER SERVE PER 100g
Energy 491kj 1637kj
Protein 5.5g 18.2g
Fat, Total 6.1g 20.2g
- Saturated 1.2g 3.9g
Carbohydrate 7.3g 24.4g
- Sugars 2.8g 9.4g
Sodium 53mg 178mg
Dietary Fibre 7.7g 25.8g

Ingredients

Prebiotic Chicory Root Fibre (33%), Sunflower Seeds, Choc Soy Crisps (Soy Protein Isolate, Cocoa Powder, Tapioca Starch),Almond, Quinoa Crisps, Brown Rice Puffs, Dark Choc (5%), (Sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavour, Salt), Raspberries (3%), Cashew, Canola Oil, Blueberries (<1%), Tapioca Starch, Coconut Sugar, Natural Strawberry Flavour (<1%), American Ginseng (<1%).

Allergens

Contains : Almond, Cashew, Soy

May Be Present: Other Tree Nuts, Peanuts, Milk, Egg, Sesame, Sulphites

Download Spec Sheet

Click to download - Product Spec Sheet

View full details

Frequently Asked Questions

What on Earth is an adaptogen? Is it a robot or something?

Not quite, but it does sound futuristic, right? An adaptogen is actually a special kind of plant or herb that helps your body “adapt” to stress.Think of them as nature’s little helpers that depending on the adaptogen may help to keep you calm, cool, or collected - like zen plants for your body!

They’re not robots, but they can help you feel like a superhuman when life gets stressful.

Are adaptogens safe for everyone? Even for kids or people who don’t like kale?

Adaptogens are generally safe for most people, but it’s always a good idea to check with a healthcare pro before diving in, especially if you’re pregnant, have medical conditions, or are giving them to kids. And don’t worry—adaptogens are more about the herb life, so no kale required!

What is prebiotic fiber syrup? 

In short, it's a syrup that's made from beneficial, low-calorie prebiotic dietary fibre (there’s a few different types) that's used as a sugar substitute due to its natural sweetness. One benefit of prebiotic fibre syrups over sugar is that they don’t give you a rapid rise in blood sugar after eating them.  

What does it mean when something is called a “source of protein”?

When a food is labelled as a source of protein, it means it contains enough protein to make a meaningful contribution to your daily intake. In other words, it’s packing the good stuff that helps your body stay strong, energized, and glowing. Protein-rich foods are your go-to for staying satisfied and feeling fabulous all day long!

As tempting as a croissant-fuelled life sounds, your body needs more! Protein is the building block of your muscles, skin, hair, nails—basically, it’s what keeps you feeling strong, energized, and glowing. It helps repair tissues, supports your immune system, and keeps you full longer (so you’re not hungry an hour after lunch).

Is protein just for bodybuilders? I'm not trying to bulk up here!

Nope, protein is for everyone! Whether you’re running marathons, running errands, or running late to brunch, protein keeps your body functioning at its best. It’s not just about building muscle—it’s about maintaining lean muscle mass, keeping your metabolism humming, and supporting your overall health.

How much protein do I really need? Are we talking protein shakes at every meal?

You don’t need to live off shakes and bars! The general rule is around 0.8 grams of protein per kilogram of body weight (about 46-60 grams daily for most women). But if you’re active, pregnant, or looking to tone up, you might need a bit more. Aim to include some protein in each meal—think eggs at breakfast, chicken or tofu at lunch, and fish or beans at dinner and of course *cough* Springhill Farm’s Healthy Clusters as a snack.

Are Healthy Clusters Gluten Free?

Sure are!